Sara Tilkens – Physical Education

Welcome to JFK Physical Education Page!!!

Physical Education at JFK is a well-rounded learning experience, involving both cognitive and kinesthetic learning. Student grades are based upon attendance and participation. All students meet only twice weekly. JFK Catholic School offers a wide range of activities to challenge all students involving team and individual sports.

Get your family out and moving this summer!

June 2017 Elementary Physical Activity Calendar 

June 2017 Secondary Physical Activity Calendar



Welcome to JFK! I am Mrs. Sara Tilkens. I joined JFK in 2009 after graduating from St. Ambrose University with a BA in K-12 Physical education, minor in K-12 health, and a K-12 coaching endorsement. My husband of 5 years now, Ryan, and I have one child, Aaron, who was born on August 18, 2013. We are also expecting our second child joining us in November 2017.  While taking care of a toddler I also keep myself busy by playing volleyball year round. As a family we enjoy being outdoors, going for walks, watching football, and just spending family time together!!